Maldives Resort Offers Immersive Wellness Retreat in UNESCO Biosphere Reserve

The Westin Maldives Miriandhoo Resort will host an exclusive wellness retreat as part of the World Wellness Weekend. Situated in the stunning Baa Atoll, a UNESCO Biosphere Reserve, this three-day event promises a comprehensive approach to well-being, focusing on nutrition, sleep, fitness, emotional health, and recreation.

The retreat's itinerary is carefully crafted to provide a balance of invigorating activities and relaxation techniques. Participants will kick off their experience with an energetic Water Volleyball match, followed by the resort's signature RunWESTIN, which showcases the island's natural beauty. The day concludes with a soothing Yoga Nidra session, promoting restful sleep.

On the second day, guests will reconnect with nature through a guided walk around the island. They will also have the opportunity to create their own nutritious beverages in a hands-on workshop. The final day begins with an upbeat Beach Zumba class and includes a stress-relieving Breathing Workout. The retreat culminates in a friendly tennis match between guests and resort staff.

For those seeking additional fitness options, the WestinWORKOUT® Fitness Studio is available around the clock. Guests can also take advantage of the resort's Hyperice wellness equipment to alleviate muscle tension. The Gear Lending program allows visitors to maintain their exercise routines without the need to pack extra equipment.

After each day's activities, participants can retreat to their rooms and experience the resort's renowned Heavenly Bed. The addition of Sleep Well Lavender Balm further enhances the restorative nature of this wellness escape.

The Westin Maldives Miriandhoo Resort's World Wellness Weekend offering is designed to leave guests feeling refreshed, revitalized, and equipped with tools to maintain their well-being long after their stay. This holistic approach to health, set against the backdrop of a tropical paradise, provides a unique opportunity for participants to invest in their physical and mental wellness.